Boxing has been Ben's life for over 19 years and has seen him compete at a very high level since a young age all over the world.
Ben has the ability to help you dig deep inside and pull out every last ounce of strength, confidence, and determination you didn’t know you had.
As Boxinbusiness’ founder, you’ll find his passion and enthusiasm infectious.
Whether or not you ever plan on stepping into a ring, this sweat-dripping session combines boxing technique on the heavy bags and pads, along with all your favourite body weight exercises to leave you feeling like a champion.
These sessions are designed to you push to the limits whilst lifting weights correctly in a small group of like minded people. You will hit every muscle group each session and gives you the chance to experience personal training for less. It will leave you feeling strong and fighting fit.
This is a 30 min non stop all action circuit class where you will hit every body part hard and keeping the heart rate high using functional exercises and cardio stations. Conditioning your body and mind and walk out feeling like you can take on the world - no gloves needed.